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Slimming down, shaping up

This is my sub-blog for my health and fitness posts.

I'm trying to slim down and shape up a bit, but the sensible way. Eating well, exercising well, and a few treats thrown in!

My main blog is: http://missfunkymonks.tumblr.com/

(via tryingtogaincontrol)

healthylivinhereicome:

Every. Single. Day.

(via xstaybeautifulxx)

sknnyasfckkk:

fitfor2012:

I’d just like to take this moment to point out the bottom right picture of the gorgeous Emma Watson:

Her stomach is not flat when she sits down. Because this is how the human body works — that’s not extra fat that you need to get rid of. That’s extra skin, necessary for normal body movements! And it’s clear from the rest of the pictures that Emma indeed has a flat stomach when she stands and walks around.

Obviously, it’s going to take a lot more than one picture of Emma sitting down to change someone’s views about their own body, but I at least hope this helps to put things in perspective for some of you.

I like the fact that someone took the time to point this out—i bet it DOES help at least a few girls feel better about their bodies.

She looks stunning.

(via livinginmyskin)

meeeeeeeeeeeee

Finally

… I have reached my target weight!!!!!!!!!!!!!!!!!!!!!!!!!! 119 llbs!!!

I hadn’t even realised as I haven’t really been using my scales much lately. I’ve been focusing a lot more on weight training and core workouts so thought weight didn’t matter as much - I’ll be putting on weight if anything because of muscle.

But I’m there… finally :) :)

And I’ve got there a week before my target (holiday in Cyprus on Sunday!)

This week I am mainly going to be cramming in last minute weights/core workouts before going on my holidays :) :) So happy.